Are you one of those women who are a gym enthusiast? Do you work out every day and feel exhausted after exercising? Do you feel like you need some extra energy to keep going to all your other activities in the day? Have you seen all the supplements available to help with recovering from an intense workout?
There are supplements on the market to help you. Everlast has been a company that has developed multivitamins for people in all stages of life. It is important to take a multivitamin that fits your needs in any time of life. There are vitamins for women, menopausal women and also for the women who are more active than most.
Everlast Women’s Multi is a daily multivitamin that was developed for athletically active women. The claims say it will promote energy production, and help with muscle recovery after a workout. There are 3 essential components that promote energy production, endurance and renewal in maintaining a successful workout.
Everlast Women’s Multi Ingredients
Everlast Women’s Multi includes many of the same vitamins and minerals that most multiple vitamin supplements contains. What makes this daily multivitamin different is:
• An energy formula:
o DMG—improves performance and muscle recovery by reducing lactic acid
o Inosine—expedites the uptake of oxygen and ATP production, improving performance
o Alpha-Ketoglutaric Acid—(AKA)—stimulates ATP production and reduces fatigue from ammonia accumulation, allowing longer, more intense workouts
• Specialized Proprietary Blend
o 2 antioxidant blends to limit oxidation and reduce metabolic stress
o A Branced Chain Amino Acid blend to preserve muscle tissue
o A carotenoid blend with astaxanthin to quench free radicals and prevent cell damage
o A phytonutrient blend to support cell repair and detoxification
o A bladder health blend to assist in maintaining a healthy urinary tract
The instructions say to take 3 tablets daily, one at each meal. They say if you want peak performance while training you should add 2-3 tablets to your daily regimen 60 minutes prior to exercise.
• Designed for athletically active women
• Reasonably priced
• Complete fitness formula
• No clinical evidence it works
• Very little information how it really works
• Can get pricey if taking more than 3 a day
What We Think
Everlast Women’s Multi is a daily multivitamin that is designed for women who are physically active but where is the evidence that it helps you improve your performance? More is sometimes better in life but not with everything. Some supplements can be dangerous if your body does not need the extra nourishment. Also if your body does not need some nutrients they just get flushed out of your body and are of worthless value.
Everlast Women’s Multi does not come with a money back guarantee so if you take this and it does not to the trick you are out of luck. You may want to take a wait and see attitude with this daily multivitamin and see if more evidence comes around to tell you it may be worth your while.